HYPNOTHERAPY FOR SMOKING CESSATION

 

We’ve seen suited professionals in hypnosis promise us about freeing us from our smoking addictions. But a lot of us don’t even know what hypnosis is and we’re here to find that out.

Hypnosis is a widely used technique and it has existed for a long time. Is it something absolutely mystic or does it have explanations? And the most important question you should be asking is if it can help you naturally break your smoking addictions.

 
It goes without saying that smoking is very harmful to your health and it’s even one of the leading causes of cancer no matter where you live. While it’s directly responsible for more than 70% of cancer cases, it also causes other injurious issues to your health. Now science does show strong evidence that hypnosis can be a very effective tool to break your smoking habit for good and that’s not all. It’s one of the most difficult habits to let go without getting help. But it’s also one of the best things you can do to your health.

Within minutes of quitting smoking, your body begins to heal itself:

• 20 min after quitting your heart and blood pressure drop

• A few days after quitting, carbon monoxide levels in your blood drops to normal

• 2 weeks to 3 months after quitting, your circulation and lung function increases

• 1 to 12 months after quitting, coughing and shortness of breath decrease, your lungs start to regain normal function

• 1 to 2 years after quitting, your risk of a heart attack drops drastically

• 5 to 10 years after quitting, your risk of cancers of the mouth, throat, and voice box is cut in half. The risk of strokes decreases as well.

In the US, the Centers for Disease Control and Prevention (CDC) estimates that over 480k Americans will die every year as a direct result of smoking, and another 41k will die (annually) from secondhand smoke. 

 
When you’re having a Quit Smoking Hypnosis session, it helps you by addressing the aspects of your subconscious mind. And it can then alter the motivations that lie underneath to trigger your smoking sessions. Thus you can get a very sophisticated plan for leaving your smoking habit for good in a natural way. Quitting your smoking can be hard but with Quit Smoking Hypnosis, it is made significantly easier for you so that you can lower your health issues.

My Hypnosis techniques are very powerful and effective for quitting smoking! When you're ready advanced Hypnotherapy to quit smoking near me is now available in the clinic or via Zoom meetings. 

Please visit Mind Spirt Body Hypnosis for info regarding quitting smoking.