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Who are you as a human being?

  Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified by The American Board of Hypnotherapy, The National Guild of Hypnotists, and The American Board of Neuro-linguistic Programming. Who am I? This is a question that many people ask themselves every day. They might explore the idea of self-identity, or they might think about their life's purpose. It can be a difficult question to answer, but it is one that we all have to face at some point in our lives. As we grow and change, so does our identity. It develops through our interactions with the world around us and with other people. We are constantly developing new ideas about who we are and what we want for ourselves in life. With the powerful effects of hypnosis , you can truly discover the answer to this simple but very complex question.  If you are wondering who you are, the best way to find out is by taking a look at your interests, skills and values. This is a question that has been asked by many people. It is a q...

The truth about Hypnotherapy

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  Fanis Makrigiannis of Mind Sprit Body Hypnosis is certified by The American Board of Hypnotherapy, The National Guild of Hypnotists, and The American Board of Neuro-linguistic Programming.  The truth about hypnosis is that it is a powerful tool to use in the right hands. Hypnosis, when used correctly and responsibly, can help people get out of pain and addiction. Hypnosis is not a new phenomenon. It has been going on for centuries and the idea of it being a form of treatment for mental health problems has been around for decades. It is only recently that hypnosis has become more popular in the Western world, with more people seeking help from therapists and psychologists to get rid of their mental health issues. The truth about hypnosis is that it can be very effective in helping people overcome their fears, anxieties, and even physical pains. Hypnosis is a state of mind that is characterized by heightened suggestibility and receptivity to direction. The history of hypnosis ...

Hypnotherapy and Stress Relief

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  Normal stress is ok, even necessary but when the stress becomes chronic it is not… Stress is a natural response to any given situation. It is the body's way of telling us that something needs to change. The question is whether the stress will be helpful or harmful in the long run? There are many different types of stress and each person reacts differently to it. Stress can be caused by an event, such as a death in the family, divorce, or job loss. It can also be caused by constant worry and anxiety over things that may never happen, such as money troubles or health problems. Hypnotherapy for stress relief near me, and other struggles please follow the link, help is closer than you think. Read more: What is hypnosis? The symptoms of stress vary from person to person but they often include headaches, muscle tension and pain, heart palpitations and chest pain, tightness in the chest or throat, difficulty concentrating on tasks at hand, insomnia or sleep disturbances like nightmares ...

CLINET TESTIMONIAL - KYLIE V.

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  CLIENT TESTIMONIAL "Fanis is more than just a hypnotherapist but truly an intuitive, kind and compassionate person. He has the knowledge to help from a conceptual, intellectual and emotional standpoint making him a multi-faceted healing professional. He genuinely cares about your well-being and success. I would highly recommend reaching out to him; your mind, spirit and body will thank you." Thanks, Kylie, I am grateful for your kind words! Cheers, Fanis Makrigiannis C.Ht Certified Hypnotherapist Mind Spirit Body Hypnosis

How Does Hypnosis Help Me Quit Smoking?

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  "How does hypnosis help me quit smoking?" A question I hear often, and honestly the answer is very personal to me. I will cover all points about smoking, quitting, becoming healthier, walking away from this addiction, hypnosis effectiveness, statistics, why it's difficult to go "cold turkey" and why so many fail, changing the meaning of the image, timeline therapy, discovering the root cause of why you began, becoming one again, suggestions, permanent changes and a lot more. My quitting smoking with hypnosis program is powerful and very effective - it needs to be! The addiction is strong, it plays with your mind, it challenges you, and it dares you to quit! I've been there, I know what it's like, I feel your pain! I understand! As a much younger man, I wanted to fit in with the "others." You know, the cool kids huffing and puffing at the very edge of the school grounds, freezing, sweating, getting drenched just to be included. The need to fee...

MIND SPIRIT BODY HYPNOSIS | FANIS MAKRIGIANNIS C.Ht, MNLP

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Hello and welcome to Mind Spirit Body Hypnosis! I wanted to personally thank all those wonderful family and friends who have supported me along the way! It's been a gruelling path to get to this amazingly beautiful point in my life. Back to the beginning My introduction to Hypnotherapy and its dramatically powerful results. As a teen, I found myself being a pack-a-day smoker and a noticeable speech impediment. Smoking as we all know is a powerful addiction to conquer - I could never imagine being able to quit. But here I am, 30 something years later & smoke-free. I did it with the powerful effects of Hypnosis and my desire to finally quit - I'm not here to judge anyone, but for myself, it was time to quit, and I did. "You say a word it becomes alive, the word becomes energy, and the energy becomes reality!" My speech impediment as a young(ish) man affected me immensely. I became shy to speak in public, I lost self-confidence, and lost friends and ultimately myself...

WHAT IS HYPNOSIS

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  Hypnosis, also known as Hypnotherapy is a state of deep relaxation, focus, and concentration. The National Guild of Hypnotists (NGH) defines Hypnosis as "An altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility." The client becomes highly responsive to suggestions. My personal thoughts about Hypnosis: At first the thought of being "Hypnotized" made me nervous, a little anxious and scared. The thought of losing control, being forced to act in ridiculous ways, and my thoughts being not my own. I look back now and think, "wow, I watched way too much tv!" Hypnosis helped me relax, find myself, focus, and concentrate. I realized I couldn't be controlled, I was fully aware of my surroundings and my thoughts stayed my own (your subconscious will only accept suggestions by your beliefs. So, no a Certified Hypnotist cannot make you dance like a chicken (unless you really want to)! If Hypnosis is somethin...