Hypnotherapy and Stress Relief
Normal stress is ok, even necessary but when the stress becomes chronic it is not… Stress is a natural response to any given situation. It is the body's way of telling us that something needs to change. The question is whether the stress will be helpful or harmful in the long run? There are many different types of stress and each person reacts differently to it. Stress can be caused by an event, such as a death in the family, divorce, or job loss. It can also be caused by constant worry and anxiety over things that may never happen, such as money troubles or health problems. Hypnotherapy for stress relief near me, and other struggles please follow the link, help is closer than you think. Read more: What is hypnosis? The symptoms of stress vary from person to person but they often include headaches, muscle tension and pain, heart palpitations and chest pain, tightness in the chest or throat, difficulty concentrating on tasks at hand, insomnia or sleep disturbances like nightmares ...